Breakfast never looked better in a cast iron pan, but is cooking in cast iron actually safe. Kamal Patel, a co-founder of Examine.com, “the Internet’s largest database of nutrition and supplement research” explores the pros and cons of using cast iron for cooking. You can read Kamal’s article here.
Something else may interest you: Beatriz Garcia of Clan Kitchen shares her knowledge on “Cast Iron Cooking and Care – A How To Guide.”
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