Just because you achieved a higher education doesn’t mean you’re a mentally fit human being. Because of the ongoing stresses involved, sometimes the pursuit of a higher education discompose and destabilize who we are. Therefore, make it a priority to take care of your inner peace, mind, body, and soul. Without balance, being highly educated is of little value to you and those who’d rely on your faculties. — Capeesh
This may also interest you: “Mental Health First Aid for Higher Education”
BIG shout out to Naomi Osaka: You did the right thing. Your health is your wealth.